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Yoga Asana योग मुद्रा योग 瑜伽 โยคะ йога γιόγκα اليوغا ヨガ יוגה Adho Mukha Svanasana Adho Mukha Utkatasana Adho Mukha Virasana Adho Mukha Vrikshasana Agnistambhasana Akarna Dhanurasana Anantasana Anjaneyasana Ardha Urdhva Padmasana Ardha Baddha Pada Mayurasana Ardha Baddha Padma Paschimottanasana Ardha Baddha Padmottanasana Ardha Baddha Padmasana Ardha Bhekasana Ardha Bhekasana in Ustrasana Ardha Bhujangasana Ardha Chandrasana Ardha Chandra Chaprasana Ardha Kurmasana Ardha Mandalasana Ardha Matsyendrasana Ardha Namaskar Ardha Padmasana Ardha Padma Vrchikasana II Ardha Pavanamuktasana Ardha Pincha Mayurasana Ardha Shalabhasana Ardha Savasana Ardha Sirsasana Ardha Uttanasana Astavakrasana Baddha Dhanurasana Baddha Eka Pada Rajakapotasana Baddha Konasana Baddha Parivrtta Ardha Chandrasana Baddha Parivrtta Eka Pada Rajakapotasana Baddha Parivrtta Parighasana Baddha Parivrtta Parsva Konasana Baddha Parivrtta Vatsayasana Baddha Trivikramasana Baddha Bharadvajasana II Baddha Vatayanasana Baddha Virabhadra Mudra Bakasana Balasana Baddha Padmasana Bharadvajasana Bhekasana Bhujangasana Bhujapidasana Brahmacharyasana Buddhasana Chakra Bhandasana Chakravakasana Chakrasana Chakorasana Chandrasana Chaturanga Dandasana Dandasana Dhanurasana Dwi Hasta Bhujasana Dwi Pada Parivrtta Koundinyasana Dwi Pada Viparita Dandasana Dwi Pada Sirsasana Eka Bhuja Adho Mukha Vrikshasana Eka Bujha Adho Mukha Vrikshasana in Padmasana Eka Hasta Bhujasana Eka Hasta Mayurasana Eka Pada Adho Mukha Svanasana Eka Pada Baddha Parivrtta Parsva Konasana Eka Pada Bakasana Eka Pada Galavasana Eka Pada Parivrtta Koundinyasana Eka Pada Pavanamuktasana Eka Padasana Eka Pada Rajakapotasana Eka Pada Parsva Sirsasana Eka Pada Sirsasana Eka Pada Urdhva Dhanurasana Eka Pada Viparita Mastakasparasasana Eka Pada Viparita Dandasana Eka Pada Vrschikasana Gandha Bherundasana Garbhasana Garbha Pindasana Garudasana Gherandasana Gomukhasana Gorakshasana Guptasana Halasana Hamsasana Hanumanasana Hasta Padasana Hasta Padangusthasana Janu Sirsasana Jalandhara Bandha Jathara Parivartanasana Jiva Balasana Kala Bhairavasana Kakasana Kapilasana Kapinjalasana Kapotasana Karandavasana Karnapidasana Kasyapasana Khandapitasana Krishnasana Krounchasana Kukkutasana Kumbhakasana Kurmasana Laghuvajrasana Lolasana Langalasana Maha Mudra Mahavirasana Makarasana Malasana Mandukasana Manduka Mudra in Sirsasana Marichyasana Marjaryasana Matsyasana Mayurasana Mayura Padmasana Merudandasana Mrtasana Mulabandhasana Mudhasana Muktasana Nabhiasana Nagasana Nakrasana Namaskarasana Natarajasana Nauli Naukasana Navasana Niralamba Konasana Niralamba Sarvangasana Omkarasana Pada Hastasana Padahasta Chakrasana Padangusthasana Padanghusta Dhanurasana Padanghusta Halasana Padasana Padmasana Padma Mayurasana Parighasana Paripurna Matseyendrasana Paripurna Navasana Parivrtta Ardha Chandrasana Parivrtta Akarna Dhanurasana Parivrtta Baddha Ardha Chandrasana Parivrtta Gherandasana Parivrtta Janu Sirsasana Parivrtta Padmasana Parivrtta Parighasana Parivrtta Parsva Konasana Parivrtta Paschimottanasana Parivrtta Siddhasana Parivrtta Vajra Sirsasana Parivrtta Trikonasana Parivrtta Urdhva Dhanurasana Parivrtta Vatayanasana Parivrtta Surya Yantrasana Prasarita Padottanasana Parsva Adho Mukha Svanasana Parsva Bakasana Parsva Halasana Parsva Karnapidasana Parsva Konasana Parsva Kukkutasana Parsva Natarajasana Parsva Padma Sarvangasana Parsva Pindasana in Sarvangasana Parsva Sarvangasana Parsva Setu Bandha Parsva Tolasana Parsvottanasana Parvatasana Paryankasana Pasasana Paschimottanasana Pasini Mudrasana Pavanmuktasana Pincha Mayruasana Pindasana Phalakasana Prarthanasana Purna Chakrasana Purna Halasana Purna Matseyendrasana Purna Padasana Purna Shalabhasana Purvottanasana Rajakapotasana Ruchikasana Sadhakasana Salamba Adho Mukha Svanasana Salamba Baddha Konasana Salamba Halasana Salamba Paschimottanasana Salamba Parivrtta Ardha Chandrasana Salamba Rajakapotasana Salamba Setu Bandha Salamba Savasana Salamba Uphavista Konasana Salamba Urdhva Dhanurasana Salamba Uttanasana Salamba Viparita Karani Salamba Supta Virasana Samakonasana Samasana Samastitihi Sanmukhi Mudra Sarvanga Ardha Padmasana Sarvanga Vadmasana Sarvanga Vajrasana Savasana Sayanasana Setu Bandhasana Sashankasana Siddhasana Simhasana Simhagarjanasana Sirsasana Sirsa Ardha Padmasana Sirsagusthasana Sirsa Padasana Sirsa Padmasana Sirsa Vajrasana Skandasana Sankatasana Sthasana Sthitasana Sthita Paschimottanasana Sucirandhrasana Sugrivasana in Mukta Mayurasana Sukhasana Supta Ardha Padmasana Supta Baddha Konasana Supta Konasana Supta Kurmasana Supta Padangusthasana Supta Padmasana Supta Paschimottanasana Pashini Mudrasana Supta Trivikramasana Supta Ubhaya Padangusthasana Supta Vajrasana Supta Virasana Surya Namaskar Surya Yantrasana Svastikasana Tadasana Trianga Mukta Eka Pada Paschimottanasana Trianga Mukhottanasana Tittibhasana Tolasana Tolangulasana Tulasana Tulitasana Trikonasana Trivikramasana Ubhaya Padangusthasana Uddiyana Bandha Ugrasana Uphavista Konasana Uphavista Chandrasana Urdhva Ardha Padmasana Urdhva Bhekasana Urdhva Dandasana Urdhva Dhanurasana Urdhva Eka Pada Baddha Parivrtta Parsva Konasana Urdhva Eka Pada Sirsasana Urdhva Dwi Pada Sirsasana Urdhva Hastasana Urdhva Kukkutasana Urdhva Mukha Paschimottanasana Urdhva Mukha Svanasana Urdhva Navasana Urdhva Mukha Padmasana Urdhva Paschimottanasana Urdhva Prasarita Eka Padasana Urdhva Prasarita Padasana Urdhva Uphavista Konasana Ustrasana Utkatasana Uttana Kurmasana Uttana Padasana Utthita Parsva Konasana Utthita Hasta Padangusthasana Utthita Parsva Sahitasana Uddhata Padmasana Utthita Paschimottanasana Utthita Supta Padangusthasana Utthita Trikonasana Uttpluthi Vaanarasana Vajrasana Vajra Sirsasana Vajroli Mudrasana Vakrasana Valakhilyasana Vamadevasana Vasisthasana Vatayanasana Vatyasana Vichitra Karani Viparita Karani Viparita Matsyendrasana Viparita Konasana Parivrtti Viparita Padangustha Sirsaparsasana Viparita Virabhadrasana Viparita Shalabhasana Viranchyasana Virasana Virabhadra Mudra Virabhadrasana Vistritahastapadachakrasana Visvamitrasana Vrschikasana Vrikshasana Vyaghrasana Yaghasana Yastikasana Yoga Mudrasana Yogadandasana Yoganidrasana Yogasana Yogavristhasana Setu Bandha Sarvangasana Chatush Padasana Salabhasana

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