Relaxation and deep breathing are the most beneficial part of a yoga practice in terms of overall health and well-being. Stress is now believed to be the culprit of 75-90 percent of all doctor visits. Physical, emotional and environmental stress is wreaking havoc on our entire energetic systems.
It was supposed to be a girlfriend getaway, but a weekend trip to a desert yoga festival transformed my mind, body and skepticism about the benefits of the ancient practice, of which I knew virtually nothing.
Hot yoga is hot — literally and figuratively.
New Delhi, Sep 19 (IANS) Chinese President Xi Jinping Friday said yoga is gaining immense popularity in China and that his wife, Peng Liyuan, was learning and practising it.
April Flowers for redOrbit.com - Your Universe Online Yoga has been shown to have benefits for many conditions, from stress to COPD to brain function in older adults. People with bipolar disorder who practice yoga believe that they derive significant mental health benefits from the exercise. A new study , published in the Journal of Psychiatric Practice , reveals that there are risks as well as ...
A survey of people with bipolar disorder who practice yoga have identified benefits and risks of the practice. The information, plus a pilot clinical trial currently underway, could help psychologists develop yoga as an adjunctive therapy for the condition.
Should the Body Bend That Way?
New York, Sep 18 (IANS) Yoga practice may yield significant mental health benefits for people with bipolar disorder, a survey study suggests.
More than 2,200 yoga studios nation offer free weeklong trial memberships this month, but only a few involve helicopter rides, horses or midnight sessions.
The studio followed up with a conspiracy theory, before eventually apologizing.