Many people wonder if they are suffering from tinnitus. If you are one of those people who are worried about tinnitus, this article will enlighten you as to […]
I heard a quote today that stuck with me. A wise man is not cowed by knowledge. I wasn't sure why it stood out for me, but I even […]
I broke up with social media. For four long, excruciatingly painful, months. I didn't start this divorce intentionally, rather, I was pretty much coerced into it by my substance abuse […]
Technology hates me. That may seem like a peculiar thing for a Millennial to say, but I'm beginning to think it's true. Or maybe it's just cell phones […]
Combine the pill with physical exercise and healthy ingesting alternatives, therefore you can also see a difference in those stubborn places that many of us attempt to shed! […]
So my goal settings seems a bit ambitious. let me set the stage for you so you can truly appreciate the breadth of the situation. 3 Weeks out of […]
People of CA rejoice, it is raining!!!Today we drove to nearby Guernville for yoga. Our life is full of twists and stretches on many levels.After yoga we proceed […]
Since i could not physically teach Yoga tonight due to a visiting cold, i felt the calling to offer something in the form of the written word…. I don't […]
A few quick announcements: The Wednesday morning Gentle Yoga class at Wilson's Yoga Studio has been cancelled. There will be no Gentle Yoga classes at the Unitarian Universalist Fellowship on […]
I've learned that you cannot make someone love you. All you can do is stalk them and hope they panic and give in. I've learned that no matter how […]
A yoga-based health and wellness program that was piloted in Encinitas schools — and drew protests from some parents — now is being adopted in Cajon Valley Union School District, Monarch School in San Diego and three New York schools.
Ladies, I’m going to tell you something that you probably don’t want to hear: Yoga pants should not be worn anywhere you don’t want someone looking at your butt crack. When you wear yoga pants, your crack shows. Sometimes shows …
THE idea wowed the hard-to-please Dragons Den panel last year.
What’s the hottest new workout taking the world by storm? That would be hot yoga, also known as Bikram yoga. Conducted in a heated room with sweltering temperatures of about 40°C (or approximately 104° Fahrenheit) and 40 per cent humidity, … Continue reading →
The foundation that created a yoga program that sparked a lawsuit and drew international attention to the Encinitas Union School District has quietly introduced similar programs to two other county schools and to schools in New York.
When it comes to yogi's you could ask any one of them and they'd be quick to shout out their favourite studio or yoga joint. But, with the multiple studios and the myriad of styles and practises popping up everywhere it makes it a little difficult for those who are new to the scene to find the right one. So, we've done the hard work, and carefully chosen an edit of our favourite yoga hot spots ...
Whether you want to relax, have a workout or get in touch with your spiritual side, there is a yoga class to suit you. And you don't even have to be bendy … The myriad benefits of yoga – including lower blood pressure, increased strength and bone density and reduced anxiety – should be enough to get anyone on the mat. However, as a yoga teacher I meet many people who hesitate to embrace this ...
More than 400 people are expected to attend "Yoga Glow in the Night," a fundraising event for the Monarch School.
TORONTO, April 23, 2014 /PRNewswire/ - International hot yoga leader Modo Yoga is launching their 5th annual "Grow Your Yoga" campaign which is a 30-day community-wide challenge that inspires students to embrace a daily practice, while at the same time raising money for a charitable organization. This year's beneficiary is Big Brothers Big Sisters, an organization that matches children who are ...
By Shereen Jegtvig NEW YORK (Reuters Health) - Women enrolled in a small study reported a reduction in symptoms of posttraumatic stress disorder (PTSD) after a series of yoga classes. However, women in a comparison group that didn't take the classes also reported a similar decline in symptoms, researchers found. "The yoga group did well - they improved in their PTSD symptoms - and our control ...